Inspirit Way Alchemy

Internal Qigong

with Amadis Cammell

What is Inspirit Way Alchemy?

 

QIGONG is a traditional Chinese practice sometimes referred to as ‘Chinese Yoga’ or ‘Internal Alchemy’. Having been developed over millennia, it is a practice which benefits your health, and improves your longevity and wellness. It also increases your vitality and helps connect you with your spiritual nature, encouraging you to live a more authentic life.

INSPIRIT WAY ALCHEMY follows the Jing Shen style of the practice. We take an unrestricted approach encouraging individual exploration and supporting you to follow the way, or Dao, that your spirit shows you. As you follow the class you’ll experience an increased awareness of energy in your body, mind and heart. This energy which has the power to heal, transform and awaken you. The class is perfectly suitable for beginners.

The Benefits Of Inspirit Way Alchemy

Physical
Movements, stretches, postures and breathing techniques open the joints and release tension. Consequently stagnant energy is unblocked, pain released, and toxins cleansed. As your body heals in this way a greater flow and connection with your Qi increases vitality, health and vigor.

Emotional and Mental
Inspirit Way Alchemy will help you build emotional resilience, calm your mind, settle your emotions and anchor your spirit. Over time this can lead to relief from anxiety and worry.

Spiritual
Meditation, visualisation and attunement practices enable you to connect and experience your essential spirituality and help you build inner harmony, stability and unity. This style of Qigong is based on ancient Daoist practices which help reveal your innate authentic reality.

Upcoming Workshops 

Metal Element Alchemy Workshop

 

IN PERSON INDOOR WORKSHOP
Saturday 30th October, 2021

1.50 pm – 6.00 pm
(break in the middle)

Venue: Cliffe Hall, Lewes
Cliffe Hall, 28 Cliffe High St, Lewes, BN7 2AH
Behind Thomas A Beckett Church. Not far from the train station.
For parking use Phoenix Causeway or Cliffe High Street carparks.

Cost: £40 / £33 regular participants / £25 concessions for the day
To be paid in advance by bank transfer

Contact Amadis to book your place
07941 665506
amadis@inspiritway.com

For videos and audios of Internal Qigong and Spiritual Unity go to Inspirit Way YouTube channel.

Through various physical and internal attunement practices we will experience the nature of the Metal Element within and around us. Metal relates to the autumn and includes the qualities of vital energy (Qi), our animal/corporeal sentience (Po) and embodied spiritual presence. These practices include movement sequences, mindful postures, voicework and breathwork.

They also include meditations, visualisations and internal attunements. Through these we will cultivate a stronger connection to nature and living things as well as a deeper oneness with all life. This leads to increased spiritual wellbeing and helps us know, what Daoists call, The Natural Way (Dao).

All INSPIRIT WAY Internal Qigong events include Medical/Healing Qigong practices to benefit our body and improve our health and wellness. Through particular Qigong practices, forms and breathing we will clear blocks, replenish our energy, revitalise our constitution and heal our body.

This in person, in-door workshop will use Qigong practices and movements to bring us into connection with the prevailing metal energy of the season. Come and experience the myriad of wellness benefits that this mind-body practice brings. Clear blocked energy, replenish your energy, revitalise your constitution and heal your body.

Suitable for all levels. Beginners very welcome. No equipment necessary. Break in the middle.

Amadis has taught Qigong for over twenty years. He incorporates nearly forty years of study and practice of Chinese philosophy, spirituality, qigong and medicine to enrich his teaching.

Recent Workshop Testimonials

"Amadis' Summer Solstice workshop came at the perfect timing.  I so enjoyed experiencing and learning more about the fire element, being guided through beautiful meditations, visualisations and witnessing the wonderful flow of Qi.  It was a very beneficial and inspirational day which left me feeling connected and grounded not only with myself but with the stunning world in which we live.  Thank you so much Amadis"

Jules, 2020

"After a trying week, Amadis' Qi Gong workshop proved invigorating and strengthening. The more internal afternoon session helped me to reorient mentally for the ensuing days."

Ian, 2020

Thursday Evenings

We meet every Thursday, 7pm-9pm

Online, over Zoom

If you are interested in attending, please register for the zoom details or call Amadis on 07941 665506 for a friendly chat

I only started doing Qi Gong in September and have already noticed an improvement in my general health and stamina and have a greater sense of wellbeing. I feel more positive, stronger in myself and am more able to tackle things.

Lesley