Inspirit Way Alchemy
with Amadis Cammell
What is Inspirit Way Alchemy?
QIGONG is a traditional Chinese practice sometimes referred to as ‘Chinese Yoga’ or ‘Internal Alchemy’. Having been developed over millennia, it is a practice which benefits your health, and improves your longevity and wellness. It also increases your vitality and helps connect you with your spiritual nature, encouraging you to live a more authentic life.
INSPIRIT WAY ALCHEMY follows the Jing Shen style of the practice. We take an unrestricted approach encouraging individual exploration and supporting you to follow the way, or Dao, that your spirit shows you. As you follow the class you’ll experience an increased awareness of energy in your body, mind and heart. This energy which has the power to heal, transform and awaken you. The class is perfectly suitable for beginners.
The Benefits Of Inspirit Way Alchemy
Movements, stretches, postures and breathing techniques open the joints and release tension. Consequently stagnant energy is unblocked, pain released, and toxins cleansed. As your body heals in this way a greater flow and connection with your Qi increases vitality, health and vigor.
Emotional and Mental
Inspirit Way Alchemy will help you build emotional resilience, calm your mind, settle your emotions and anchor your spirit. Over time this can lead to relief from anxiety and worry.
Meditation, visualisation and attunement practices enable you to connect and experience your essential spirituality and help you build inner harmony, stability and unity. This style of Qigong is based on ancient Daoist practices which help reveal your innate authentic reality.
Inspirit Way Alchemy & Unity Workshops
Outdoor Fire Element Workshop
Saturday 8th August, 2020
1.00 pm – 5.15 pm
Centre for Ecotherapy, Stanmer Park
Brighton, BN1 9PZ
Cost: £33 for the day or £60 for both workshops
Contact Amadis to book your place
In this workshop we will focus on the Fire Element which relates to our spirit (Shen), heart (Xin), and heaven (Tian), hence all things spiritual.
2nd and 4th Wednesday’s of the month, 7pm-9pm
Anahata Health Clinic, Brighton, East Sussex
Anahata Health Clinic
Alternate Thursday’s 7pm-9pm
The Open Door, Lewes, East Sussex