Inspirit Way Alchemy

Internal Qigong

with Amadis Cammell

What is Inspirit Way Alchemy?

 

QIGONG is a traditional Chinese practice sometimes referred to as ‘Chinese Yoga’ or ‘Internal Alchemy’. Having been developed over millennia, it is a practice which benefits your health, and improves your longevity and wellness. It also increases your vitality and helps connect you with your spiritual nature, encouraging you to live a more authentic life.

INSPIRIT WAY ALCHEMY follows the Jing Shen style of the practice. We take an unrestricted approach encouraging individual exploration and supporting you to follow the way, or Dao, that your spirit shows you. As you follow the class you’ll experience an increased awareness of energy in your body, mind and heart. This energy which has the power to heal, transform and awaken you. The class is perfectly suitable for beginners.

The Benefits Of Inspirit Way Alchemy

Physical
Movements, stretches, postures and breathing techniques open the joints and release tension. Consequently stagnant energy is unblocked, pain released, and toxins cleansed. As your body heals in this way a greater flow and connection with your Qi increases vitality, health and vigor.

Emotional and Mental
Inspirit Way Alchemy will help you build emotional resilience, calm your mind, settle your emotions and anchor your spirit. Over time this can lead to relief from anxiety and worry.

Spiritual
Meditation, visualisation and attunement practices enable you to connect and experience your essential spirituality and help you build inner harmony, stability and unity. This style of Qigong is based on ancient Daoist practices which help reveal your innate authentic reality.

Upcoming Workshops 

Inspirit Way Alchemy & Unity Workshops

Outdoor Fire Element Workshop

Saturday 8th August, 2020
1.00 pm – 5.15 pm

Centre for Ecotherapy, Stanmer Park
Brighton, BN1 9PZ

Cost: £33 for the day or £60 for both workshops

Contact Amadis to book your place
07941 665506
amadis@inspiritway.com

In this workshop we will focus on the Fire Element which relates to our spirit (Shen), heart (Xin), and heaven (Tian), hence all things spiritual.

Wednesdays

2nd and 4th Wednesday’s of the month, 7pm-9pm

Anahata Health Clinic, Brighton, East Sussex

Anahata Health Clinic

Thursdays

Alternate Thursday’s 7pm-9pm

The Open Door, Lewes, East Sussex

If you are interested in attending, please call Amadis on 07941 665506 for a friendly chat

I only started doing Qi Gong in September and have already noticed an improvement in my general health and stamina and have a greater sense of wellbeing. I feel more positive, stronger in myself and am more able to tackle things.

Lesley