In-Spirit Qigong
Internal Qigong ALCHEMY
with Amadis Cammell
“Amadis demonstrates his mastery of Qi Gong in so many ways. He explains it so clearly, putting you at ease. You feel his passion for it through his stories, wisdom & humour. It’s always a delight to learn from Amadis, and you feel great afterwards.“
Sara, 2022
What is In-spirit Qigong?
QIGONG is a traditional Chinese practice traditionally referred to as ‘Internal Alchemy’. Having been developed over millennia, it is a practice which benefits your health, and improves your longevity and wellness. It not only increases your vitality, it also helps connect you with your spiritual nature, encouraging you to live a more authentic life.
IN-SPIRIT QIGONG follows the Dao Hua Qigong style of the practice. We take the approach that encourages a spontaneous expression of the forms. In essence it supports you to follow the way, or Dao, which your spirit shows you.
As you follow the instruction in the class you experience an increased awareness of energy in your body and heart. This energy has the power to heal, transform and awaken you. The classes are perfectly suitable for beginners and veterans of Qigong.
“I attended a class and workshop on recommendation and found what Amadis taught extremely healing. Taught in a style that makes everybody feel comfortable.“
Rachel, 2022
The Benefits Of In-Spirit Qigong
Physical
Movements, stretches, postures and breathing techniques open the joints and release tension. Consequently stagnant energy is unblocked, pain released, and toxins cleansed. As your body heals in this way a greater flow and connection with your Qi increases vitality, health and vigor.
Emotional and Mental
In-Spirit Way Qigong will help you build emotional resilience, calm your mind, settle your emotions and anchor your spirit. Over time this can lead to relief from anxiety and worry.
Spiritual
Meditation, visualisation and attunement practices enable you to connect and experience your essential spirituality and help you build inner harmony, stability and unity. This style of Qigong is based on ancient Daoist practices which help reveal your innate authentic reality.
“Amadis is a very experienced Qigong teacher with a warm and compassionate approach. When I first attended a workshop I found the group very welcoming. It really lifted my energy and I have been practicing Qigong ever since.“
Rosie, 2022
“Amadis manages to combine things in the most unique and transformative way. His work is both powerful and gentle, rooted in the physical and at the same time profoundly spiritual. His extensive experience, knowledge, and approach make his groups a safe space. Amadis is the real deal. Not everyone gets to work with someone like him and I feel grateful and blessed I have had the opportunity.“
Max, 2022
“I only started doing Qi Gong in September and have already noticed an improvement in my general health and stamina and have a greater sense of wellbeing. I feel more positive, stronger in myself and am more able to tackle things.”