Basic Forms and Breath-work 1

Attunement Meditation

This is an attunement meditation to help you tune into your spirit and guidance. If you want to learn more about the idea behind Spiritual Unity, follow this link to the dedicated page.

“Waterfall” Practice

Practices

This video is on the Waterfall sequence practice of qigong / internal alchemy. If you want to learn more about the idea behind internal alchemy / qigong follow this link to the dedicated page.

“Bird Transformation” Practice

Practices

This video is on a qigong sequence called the Bird Transformation Practice. If you want to learn more about the idea behind internal alchemy / qigong follow this link to the dedicated page.

Internal Qigong Alchemy workshop 2020

Applications

Ever wondered what a qigong workshop is like? Here's a video from our Alchemy Workshop, Summer 2020. This was held at a wonderful venue - Stanmer Eco-therapy Centre, on the outskirts of Brighton. I hold regular workshops throughout the year, outdoors during the summer...

Internal Alchemy (Nei Dan) in relation to Qigong (Qi Gong)

Practices

Some may wonder why I call what I teach Alchemy and not simply Qigong. I base my work on ancient Daoist practices that have been around for millennia. Traditionally these practices were called Internal Alchemy (Nei Dan). In brief, the basic premise of Nei Dan is to...

Holistic Therapy by Inspirit Way Therapy

Perceptions

As our psychological issues are healed, our authentic inner nature is revealed. Inspirit Way Therapy is a holistic therapy with an integral vision. Several essential therapeutic practices work together integrally. This therapeutically engages every part of ourselves,...

Communing with our spiritual nature

Perceptions

Communional spirituality connects us to our spiritual nature; the spiritual aspect of our being. It is intimately communing, communicating and engaging with our spirit. The proposition here is that essentially we are a spirit and as such we are integral to the...

Anger Issues: Therapy case study

Applications

My client came to me after suffering with reoccurring anger issues in his romantic relationships. These were making him aggressive towards his partner and causing significant problems within his existing relationship. Anger issues - Client background My client had a...

Inspirit Way Blog

Basic Forms and Breath-work 1

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Attunement Meditation

“Waterfall” Practice

“Bird Transformation” Practice

Internal Qigong Alchemy workshop 2020

Internal Alchemy (Nei Dan) in relation to Qigong (Qi Gong)

Holistic Therapy by Inspirit Way Therapy

Communing with our spiritual nature

Anger Issues: Therapy case study